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Joseph Pilates designed equipment (or apparatus as he referred to them) specifically for his exercise method. Each piece offers a different challenge and unique exercises to strengthen and lengthen the entire body. The apparatus can be adjusted and modified to offer a wide range of resistance and/or assistance depending on the movement requirement. Our group Reformer Plus Classes incorporate the use of all pieces much like a circuit class. These include the Reformer, Trapeze Table or Cadillac, Ladder Barrel and Chair.
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