Pilates Central offers a wide variety of services, catering to clients of all ages and fitness levels and with a variety of needs.


Please use the links to the left to explore our services, including:

  • Physical Therapy services offered by Nicola Weiner;
  • Pilates Programs offered in Mat Pilates, Reformer Plus, and Red Hot Pilates;
  • The Core Align equipment system;
  • Sports Training for amateur and professional athletes;
  • Teacher Training and certification courses for prospective Pilates instructors; and
  • Special Healing Products offered at the studio.

Proud members of the Balanced Body® faculty

Registered with the

Pilates Method Alliance

Pilates Central

120 Fifth Ave.

Nyack, NY  10960





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