Pilates Central offers a wide variety of services, catering to clients of all ages and fitness levels and with a variety of needs.
Please use the links to the left to explore our services, including:
- Physical Therapy services offered by Nicola Weiner;
- Pilates Programs offered in Mat Pilates, Reformer Plus, and Red Hot Pilates;
- The Core Align equipment system;
- Sports Training for amateur and professional athletes;
- Teacher Training and certification courses for prospective Pilates instructors; and
- Special Healing Products offered at the studio.