Welcome to Pilates Central!

Are you new to Pilates? Pilates Central is happy to offer resources to help you become better acquainted with the methods and benefits of Pilates to students of all ages and fitness levels.


There are no membership fees to join Pilates Central, and with several special offers - including an introductory special just for new members - getting started is easy! Visit our Special Offers page to view options for new students to join Pilates Central, or peruse the FAQ section for answers to some of your first questions! Please also visit our Testimonials page to read feedback from some of our past and current students.

Proud members of the Balanced Body® faculty

Registered with the

Pilates Method Alliance

Pilates Central

120 Fifth Ave.

Nyack, NY  10960





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